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2015 Health Center and Public Housing National Symposium

Training and Technical Assistance

Physical Fitness and Sports Month

Physical Fitness and Sports Month

Now, is a great time to renew your commitment to a healthy, active lifestyle. Physical activity is an essential part of being healthy. Regular physical activity can also help your mental health.

The U.S. Department of Health and Human Services (HHS) Physical Activity Guidelines for Americans (PAG) recommends...

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